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About Us
Meditation for Everyone
We offer meditation and spiritual classes for everyone, whether you are a beginner at meditation or have been practicing for years. We offer guided meditations that focus on mindfulness meditation. Our goal is to help heighten your spiritual and soul awareness, raise your vibration and assist you in living a more balanced and fulfilled life.
How Meditation Can Help You
Meditation can reduce stress, pain, depression among many other benefits. Meditation can also help to reduce worrying thoughts and bring about a feeling of balance, calm, and focus. It allows you to slow down and observe the world without judgment.
See the Difference
You’ll find that things that used to “push your buttons,” you can now face with more calmness. You will experience more confidence. Your relationships with others will become more harmonious. You’ll feel happier. You will sleep better. You’ll feel more at peace with yourself. You’ll start to get more of a sense of your life having a purpose.
positive AFFIRMATIONS WITH MONICA
Please enjoy this short clip of Positive Affirmations with Monica. Subscribe below for monthly newsletters, announcements and support on your spiritual journey.
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The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
Contact Us
Get in touch!
Feel free to reach out with any questions or inquiries you might have. Thank you to everyone who came out to our New Years Day meditation! You made it such a joyous and memorable event!
Experience Meditation: Spiritual Center
430 W 5th St, Oxnard, CA. 93030
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